It's one of our favourite times of the year.

Lovely place, lovely food, lovely people. Yoga, friendship, laughter and proper rest in the Italian countryside.

Dates.

Choose from -

Monday 16th June to Sunday 22nd June 2025 - with Jan Benn
or
Monday 23rd June to Sunday 29th June 2025 - with Isabelle Watton

The location.

Our location is the unspoiled medieval village of Casperia - its atmosphere takes you back into days long gone by. It sits amidst spectacular mountains and is surrounded by olive groves - a perfect place to explore.

Close to Rome and Florence, natural hot springs and amazing walks to enjoy in the mediterranean sunshine. Local food, wine, and coffee with warm hospitality - all that the Italians do best.

Accommodation.

We'll stay in the historic listed palazzo, once the Count’s private residence, situated inside the medieval walls of the village. Rich in history and full of antiques dating back centuries. Enjoy exploring the courtyard, gardens and grounds.

Inside the palazzo, we have shared twin rooms each with its own bathroom, a communal lounge and kitchen.

Breakfast is served daily in the village cafe after our morning yoga class. Lunches and evening meals can be enjoyed either at the 2 or 3 local restaurants or by cooking in the shared kitchen. There is a village shop to buy daily, fresh, local produce.

Yoga.

Yoga each morning and each afternoon in the converted stable of the palazzo. With focus on the breath and suitable for all levels.

Our days.

​The days are yours to spend how you’d like - read, snooze or explore. The Sabina mountains surrounding Casperia offer wonderful trekking and scenery.

Included in your stay is a guided walk with local guides. Use of bikes to explore the area and use of an outdoor pool (30 minute walk from the palazzo).

Cost.

￡649 per person.

INCLUDES shared room with ensuite, breakfast, two yoga sessions a day, guided walk, use of bikes and use of outdoor pool.

EXCLUDES flights, transfers, lunches, evening meals, any additional activities taken by choice, travel insurance.

Flights / Getting to Casperia.

We usually fly either via Easyjet, Bristol or Jet2 Birmingham to Rome Fiumicino.

At Rome Fiumicino the train station is in the airport and you can hop on a train to Poggio Mirteto. We'll organise someone to meet you at Poggio Mirteto to bring you on up to the retreat itself.

Please read our terms and conditions before booking.

Make a difference to body and mind.

​Join us in glorious Casperia!